Herpes Outbreaks

Herpes Outbreaks

Herpes Outbreaks, Again?! OK, so you are struggling with herpes outbreaks and you are frustrated and are not sure how or what to do next. Well, I think I have some ideas. I really believe that constant herpes outbreaks are a sign that something is not quite right with either our body or our mind.   If it is our body, it can be diet, stress, lack of essential vitamins or minerals or a combination of quite a few things.  I don't want you to have to do anything super drastic like go on the raw food diet or eliminate all wheat from your diet.  But I would like you to consider some small steps that you can take to move in the right direction. You might consider a regular vitamin and … [Read more...]

Herpes Outbreaks: We need to talk about chocolate

Herpes and Chocolate

Herpes and Chocolate When I first found out that I had genital herpes, they did not have the internet.  Or maybe they did but it was housed on very large expensive computers that I did not have access to (what a difference 20 years makes!).   I found myself sneaking around the third floor of my public library hoping no one would figure out exactly what I was looking for and finding only one or two books on herpes outbreaks that were needless to say, exceptionally dated.  Neither of the books I found contained even a single reference to acyclovir (now the number one and only FDA approved treatment for constant herpes outbreaks). What I did find that has stuck with me for all these years … [Read more...]